In November of 2019, my body gave me lots of signs that I needed to pay attention to my health.
I had two choices: succumb to fear and the very dark places your mind likes to go or realize…I have no information other than they’re running some tests and I need to go on with my life. I chose the latter. I lived in this weird state of “it’s probably nothing, itcould be something” but my kids need a snack and help with homework right now so I need to be a mom and not freak out. Besides, there was a birthday and Christmas to plan.
My husband became unusually quiet and more helpful than he usually is – which was a bonus. Extra help? I’ll take it.
I will always remember that in between time as a loop of go to the doctor, get some more information and then wait for another test…go to the doctor for results, but they need more information so wait for another test…and so on. In the meantime, I focused on my mental health, my emotional health and my faith in order to truly complete each step of my physical health journey in a way which would ensure to bring my body back into balance and ease.
I am recovering from surgery and waiting for more results to see what happens from here. I have a general overview of things – but in this process I’ve learned specifics come when the time is right. Talk about a lesson in SURRENDERING!
So why am I sharing something so intimate about my health? Because I cannot believe what I have learned!!!
This time at home has offered me the opportunity to write – Capturing a Countess’ Heart is up on Amazon (.com and .ca) and Kobo for pre-order and will be live on April 28!!!
I have time to read and to meditate – to learn about my spirituality in ways I hadn’t been able to before. For once, I don’t feel like I’m stealing time in order to do the things that fill my cup. I am being cared for by all of the people I love and most of all I am learning compassion and self-love in a deeper way which I will take with me for the rest of my life and hopefully pass on to my children.
My physical yoga practice is so different. I have been on my mat every single day since my surgery. I have modified my practice and I have been in the asanas I struggled with the most – stillness in savasana? Camel that is merely looking up without the effort to reach my heels? And I have learned that ease, love, compassion, and breath will bring my body back into balance. (I am aware that I will probably keel over the first time I attempt a power yoga class when I am well…but that’s a problem for another day).
I have learned gratitude; to ask for help; to receive help; to receive the outpouring of love with a feeling of worthiness.
Each moment has become more sweet. Losing my father in my twenties taught me to always appreciate and enjoy life…perhaps, somewhere along the way of having kids, managing a career and a marriage some of that lesson was lost…Life has a way of making sure we stay true to the lessons learned…
This time at home has afforded me so much on my path to full health, and I can’t help but think, perhaps this forced journey to health was a blessing in disguise.