Tag: Meditation
No Mud, No Lotus
Transformation cannot occur without suffering. This has been a difficult one for me. I am an eternal optimist, which means I also hide from dark, negative feelings for fear of what they might do to me. Over the past several months, my physical body…
The Art of Stillness #Writing
In a world full of distractions, each seductively pulling our attention away from the things that are important to us, it becomes tantamount to find the strength to keep focused on our goals and dreams. And, it is even more important to keep focused…
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