Tag: Spirituality

Autumn Feels

Every autumn, shades of amber, copper and cranberry bathe me in electric desire to create. Fall has always signified a chance to invigorate my goals. My commitment to nutrition and exercise increases, my inspiration to write is off the charts and I am giddy… Continue Reading “Autumn Feels”

Feel What You Need To Feel

It’s interesting all the things we do to run away from our feelings: shop, eat, gossip, binge watch, clean…avoid, avoid, avoid. I know this because I do it. The surge of energy that comes from emotions we believe we can’t handle is too much… Continue Reading “Feel What You Need To Feel”

No Mud, No Lotus

Transformation cannot occur without suffering. This has been a difficult one for me. I am an eternal optimist, which means I also hide from dark, negative feelings for fear of what they might do to me. Over the past several months, my physical body… Continue Reading “No Mud, No Lotus”

Illness: A Blessing in Disguise?

In November of 2019, my body gave me lots of signs that I needed to pay attention to my health. I had two choices: succumb to fear and the very dark places your mind likes to go or realize…I have no information other than… Continue Reading “Illness: A Blessing in Disguise?”

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